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the front enterance of the Curry Health Center on a sunny day surrounded by tree

Curry Health Center

Resources for Employees

As faculty and staff, you play a vital role in fostering student wellbeing. We’re here to ensure you have easy access to the knowledge and resources you need, so you can focus on what matters most—supporting your students and excelling in your work.

Supporting a Student

  • Student Demographics

    Use the Link to Dowload a PDF version with Resources: Student Demographic Sheet with Resources

    cartoon illustration of a backpack with statistics about UM students all over it

  • How to Support a Student in Need

    Use the Link to Download a PDF Version: How to Support a Student

    chart with information about how to support a student

    Referral to a Wellbeing Support Coach

    What Is An Appropriate Referral?

    • Support in coping with stress, anxiety, and feeling overwhelmed 
    • Sleep and Sleep hygiene
    • Time Management and Procrastination
    • Movement and Nutrition
    • Assistance with finding the right resource for support 

    Two options for referrals:

    2. Complete referral within Navigate- Select alert reasons “Wellness”

    How Are You Really? Self-Assessment

    Use the Link to Download a PDF Version: How Are You Really? Self-Assessment

    chart with information about the mental health continuum

  • Warm Handoff Script Guide: Offering to Connect the Student to Support

    Use the Link to Dowload a PDF version: Warm Handoff Script

    "Hi Student’s Name, I want to make sure you’re getting the right support to help with [specific issue, e.g., academic challenges, stress, financial concerns]. I think connecting you with [Office/Person’s Name] could be really helpful—they specialize in this area and are great at what they do."

    *asterisk ask for student's permission before sharing their situation with others through email introduction.

    In Person Warm Hand Off

    “How about I walk you over (Office/Person’s Name) so I can introduce you? That way, you’ll know exactly where to go and who to talk to.”

    Phone

    “How about I call (Office/Person’s Name) and see if they are available to chat with us now?"

    Virtual Via Email

    "Hi [Student’s Name],

    I wanted to follow up with you about a resource that I believe could help with your [specific concern]. I’d like to introduce you to [Name of Resource/Person].

    You can schedule a meeting with [Resource Name] using this link: [Insert Link to Schedule]. I’ve also copied [Contact Person’s Name] on this email, so feel free to reach out to [them/her/him] directly if you have any questions.

    Let me know how else I can support you!

    Best,

    [Your Name]"

  • Syllabus Statement: Supporting Mental Wellbeing at UM

    Use the Link to Dowload a PDF version: Syllabus Language

    Including a statement on mental health in your course syllabus is a simple yet impactful way to support student well-being and promote help-seeking behaviors. It also reinforces that instructors care about their students’ overall health and success. Below is an example of how you can address mental health concerns. Feel free to adapt it to suit your needs:

    Healthy Campus-At UM we are dedicated to creating a campus environment that promotes wellbeing, connection, and a sense of belonging for everyone.

    Supporting Your Wellbeing

    Life can be challenging, and prioritizing your well-being isn’t always easy when time feels limited. Whether you’re balancing academics, relationships, work, or personal growth, caring for your mental, emotional, and physical health is essential. Support is always available, and our campus community is here to help—whether you have five minutes or an hour.

    Together, let’s build a culture where seeking balance, asking for help, and supporting one another are part of everyday life College life can be challenging, and students often face issues that may affect academic performance, such as academic stress, sleep difficulties, managing responsibilities, personal life events, relationship concerns, or feelings of anxiety, hopelessness, or depression. If you or someone you know is struggling, support is available:

    • Course Support: If you're having difficulty with this class, please reach out. Visit me during office hours or email me at [insert email address].
    • Academic Guidance: If you're struggling in multiple classes or unsure about your academic path, consider meeting with your academic advisor for support and planning.
    • Counseling Services: Curry Health Center Counseling provides confidential, professional support for a variety of mental health needs. To schedule an appointment, call 406-243-4712 or use the Curry Health Portal.
    • Accommodations: Students with disabilities can request accommodations by contacting the Office of Disability Equity (ODE). The ÁÔÆæÖØ¿Ú ensures equal access through collaboration among students, instructors, and ODE. For assistance with accommodation, contact the Office of Disability Equity (ODE) at 406-243-2243.
    • Wellbeing Support: Curry Health Center Wellbeing provides a range of resources to help you maintain and improve your overall wellbeing.
      • Wellbeing Coaching: Schedule an appointment with a Wellbeing Coach for personalized support with managing stress, improving time management, and boosting productivity. Connect with a coach
      • Relaxation Station: Need a space to relax and recharge? Book a session at our Relaxation Station .
    • Advocacy and Support: The Student Advocacy Resource Center (SARC) offers free, confidential assistance for students who have experienced identity-based harm, including dating/domestic violence, sexual assault, stalking, harassment, discrimination, or bias. Call 406-243-4429 or schedule an appointment online.
    • Immediate Crisis Support:

      • Call 988 for the Suicide and Crisis Lifeline.

      • Visit the nearest hospital emergency room.

      • Contact Campus Safety at 406-243-4000.

    Additional Resources

    • 24/7 Suicide and Crisis Lifeline: Dial 988

    • ÁÔÆæÖØ¿Ú Community Resource Line: Text 211 or visit ÁÔÆæÖØ¿Ú211.org

    • The StrongHearts Native Helpline: Call (844) 762-8483

    • National Crisis Text Line: Text "HOME" to 741741

    • Students of Color: Text "STEVE" to 741741

    • LGBTQIA2S+ Support:
      • Text "START" to 678678
      • Call the 24/7 Trevor Lifeline at (866) 488-7386 or visit

  • UM Resources for Students

    Dimensions of Wellbeing with UM Campus Resources- Dimensions of Wellbeing

    Wellbeing Support Coaches

    Relaxation Station

    Curry Counseling

    Counseling Information for Parents

    Curry Medical

Don't Forget to Take Care of Yourself!

These Resources are On Campus and They are Available for Staff and Faculty.  

UM Employee Wellbeing benefits: Well-being | ÁÔÆæÖØ¿Ú

Book an appointment in the Relaxation Station:

Relaxation Station PDF with Resources

Visit a Wellbeing Wednesday Event